Solution Focused Hypnotherapy for Trauma/PTSD

PTSD is an extreme response to trauma, be it a single incident or a continual circumstance. Often recurring symptoms of flashbacks, poor sleep, and a state of anxiety due to being re-triggered are experienced. 

Trauma release techniques effectively neutralise the intensity of emotional distress from the memories, WITHOUT DISCUSSING THE CONTENT, and the person can respectfully put it into context, so they can then refer to the memories without being triggered. Solution focused hypnotherapy can facilitate moving forward in their life, no longer carrying the emotional burden. Clients often describe a sense of ‘feeling lighter’ and of freedom.